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Get ready for an exhilarating day in the great outdoors. Whether you’re a beginner or a veteran hiker, being prepared and following a few hiking fundamentals can help make your adventure as safe as it is sensational.
In fact, you don’t have to be a professional hiker to fully enjoy a hiking adventure. Hiking basics start with a good sense of the outdoors and a willingness to get connected with the wilderness. The right supplies and equipment can help ensure a successful outdoor adventure.
Hiking Boots
Can you safely claim, “These boots are made for hiking”? If not, of course it’s time to go shopping. Hiking basics begin from the ground up, so make sure you’ve got a good foundation. There are all sorts of various styles of hiking boots to choose from. Pick up your boots and wear them for a few days before your hiking trip. If your boots are nicely broken in, sore feet and blisters will spoil your hike. Don’t forget, your feet will be your only source of transportation on the trail, so you’ve got to keep them comfortable.
Accessories and Clothes
There are no fashion runways in the forest, but it’s still important to select the right accessories and clothing. You want to be comfortable, but you also need protection. Generally, layering your clothes is always best. Start with a light shirt or tank, and then wear fleece or flannel over top. If the hike heats up, you can tie the top shirt around your waist; if the air gets chilly, you’ve got an additional layer of warmth available. Roll-up and zip-off cargo pants are also great for offering flexibility and comfort. Remember to bring sunglasses and a hat, just in case your hike takes you to a sunny spot.
Water and Food
It’s crucial to keep your energy and hydration levels on track while you’re on the trail, so pack plenty of snacks and fresh water. It’s great to pack light, but more important to have enough food and water when you get hungry or need an energy boost. Trail mix, fruits and protein bars are all easy to pack, and packed with energy. Just ensure to take any food wrappings with you. Do away with sugary snacks and drinks that give you an initial boost, and then cause you to crash. Sugar doesn’t replenish energy, therefore, leave it at home. Drink plenty of water along the trail to keep from being dehydrated, particularly on hot summer hikes.
Survival Supplies
Never underestimate nature, or overestimate your navigational skills. Accidents can occur and you may become lost, so be prepared for anything. Pack a first aid kit for unexpected cuts and mishaps, and bring anything you might need in the event you get lost or stuck. In fact, chances are, you’ll never need your survival kit, but in this case, it’s better to bring what you don’t need, than it is to need what you don’t have.
Respect Nature
Keep in mind to leave nothing behind, and take only your memories. These are essential hiking basics for all adventurers. Nature is a gift that must always be respected as well as enjoyed. Take a break every now and then to appreciate your gorgeous surroundings. Bring along a camera to capture your memories. Smell the various flowers and breathe in the fresh air. A few quiet moment can make memories that last a lifetime.
A few hiking basics are all you require to hit the trail for a great day outdoors. If you have children that can safely hike the trails, bring them along to let them experience natural wonders they don’t get to see everyday. You’ll all see the world in a brand new way.
Tagged with: hiking basics • mountain hiking
Filed under: Hiking